Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) | SNK-940726
SAR172.58 SAR129.44Optimum Nutrition Micronized Creatine Powder Unflavored 0.66 lb (60 Servings) | KTF-168497
SAR86.27 SAR64.70Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) | WOM-257046
SAR157.57 SAR118.18Optimum Nutrition Micronized Creatine Powder Blueberry Lemonade 0.79 lb (60 Servings) | NQD-821756
SAR86.27 SAR64.70Optimum Nutrition Micronised Creatine Powder 634 grams (186 Servings) | RCD-039128
SAR153.82 SAR115.36